Instant Heating Pack For NHS Physiotherapy

Brand Name: Niche Healthcare
Model Number: NH-347822



No heating required. Ideal for emergencies, work instantly. Convenient and portable.



  1. Remove the inner bag by hand, do not cut with scissor or a knife.
  2. Crush the inner bag for a few seconds to activate the contents.
  3. Apply the heat pack to clothing and not the skin.


Feature & Benefits:

  • Instant relief for knocks, bruises, sprains and sports injuries.
  • Relieve frostbite in cold season, or arthritis in wet weather.
  • Improve blood circulation.
  • This product can be customised in accordance with any sample size.



  • No heating required.
  • Ideal for emergencies, work instantly.
  • Convenient and portable.


Treating Pain with Heat

By applying a heat pack to your painful joints and muscles, the heat stimulates your sensory receptors to block the transmission of pain signals to the brain, resulting in instant and effective pain relief. Generally, heat should be applied 1-3 times a day for 10-15 minutes at a time. Applying heat to a body part stimulates blood circulation to the injury site. This oxygen-rich blood brings nutrients to the affected area, promoting healing. Heat also helps to remove lactic acid build-up from overtaxed muscles, which allows them to “un-clench.”

How Does Heat Help You?

  • By increasing tissue elasticity, heat reduces your resting muscle tension and helps to relax those nasty painful knots.
  • Your pain quickly eases via the sedation and soothing of any pain-irritated nerve endings.
  • The profound heating increases your blood flow to the painful area, bringing more nutrients to the injured area while flushing out the damaged debris. This flush-out helps to quicken your healing rate.
  • The deep heat also promotes a speedier healing rate by stimulating your natural metabolic rate. In other words, there is more energy available to fix the injury quicker.

Do You Use a Hot or a Cold Pack?

Applying cold is helpful when you want to reduce swelling, inflammation and pain. It can also reduce painful muscle spasms. Be sure to immediately ice a new injury to keep swelling in check and reduce the pain of pressure on the injury.

Heat helps soothe sore muscles that cause back pain or neck pain. It works best for injuries that are at least few days old. Heat opens blood vessels, which can assist the healing process and alleviate some of your pain. Additionally, some arthritis pain from stiff joints can benefit from heat as blood flow increases. Heat can also help loosen muscles when tension headaches strike.

Hot Vs Cold Pack for Pain:

Treating Pain with Heat and Cold:


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